Food & Cooking

Do I need to defrost the meals?

Nope! Cook directly from frozen. All our packaging is oven-safe.

Can I microwave the meals?

We’re currently testing microwave times with our new packaging. For now, we recommend reheating your meals in the oven for the best results.

Are your meals healthy?

Yes! We load our dishes with extra veg and fibre, we are conscious not to use too much salt as you can always add a little more if required for taste. Cook everything from scratch, and never use additives or flavour enhancers.

What about allergens?

Ingredients and allergens are listed clearly on each product page and label. If you have any concerns, feel free to contact us directly.

Ordering & Delivery

When do you deliver?

We deliver every Wednesday across Hackney and Islington. Just place your order by Sunday at 8PM to receive your meals that week.

What areas do you deliver to?

We currently deliver to Hackney and Islington. If you're unsure whether your postcode is covered, feel free to contact us before placing your order.

Is there a minimum order?

Yes – we have a £25 minimum for all orders. This helps us keep our service sustainable and qualifies you for free local delivery.

How do you deliver the meals?

We deliver everything by bike, keeping it green, local, and low-emission. Your meals arrive frozen and ready to pop straight into your freezer or oven.

Packaging & Storage

How is the food packaged?

Our meals are packed in compostable containers and insulated for frozen delivery. Packaging is minimal but protective – designed to keep your food safe and easy to store.

How should I store the meals?

Keep your meals in the freezer and consume within 3 months. Full reheating instructions are included on each label.